07591741714
Pari‘s Mobile Holistic Massage Therapy
Welcome to Pari's Mobile Holistic Massage Therapy. Your Gateway to Health with wealth of knowledge and healing hands in the comfort of your own home.
I offer my service in Southeast Belfast areas. If you are looking for a treatment outside these areas please feel free to contact me as I may be able to travel further, I normally charge reasonable travel time/expenses to be agreed in advance.
Frequently Asked Questions
If you’ve never visited a professional Massage Therapist before, you’re bound to have lots of questions or concerns. Below, you’ll find a list of several frequently asked questions from my patients. Connect with me today for more information.
Why should you have a massage?
Massage is a complementary therapy and can ally with the standard medical treatment for many medical conditions. Traditional Massage treatments have existed a long time before Western medical treatment. Regular Massage can provide improved blood circulation, enhanced flexibility, pain relief, rehabilitate sports injuries, reduce stress, increase relaxation, help reduce anxiety and depression, provide relief from stiffness, numbness, constipation, and other common health problems. Frequent massage can also provide stimulation of the lymphatic system and enhance the overall well being.
Massage therapy has few serious risks if it is used appropriately and provided by a trained massage professional.
What can I expect from Pari’s first massage treatment?
Pari will come to your home and will bring massage oil, music, etc. and a consultation form. Depending on what massage you choose she can also bring Hot Stone, a mobile massage table or massage you on the floor or on your bed, whatever is more comfortable for you. Prior to the first treatment Pari will need ca. 15-60 minutes time to consult on your medical history and talk to you about your preferences for the treatment to meet your needs. Therefore Pari is charging for her first treatment from £60 as the massage and consultation will be longer than 1 hour long. Thereafter it will be from £50.
How long should I have a massage?
Massage treatments can last between 30 mins or up to 4 hours long, depending on your condition and what you would like to achieve from the treatment. To benefit properly from the massage the recommendation is that it should last at least one hour to allow the body to warm up through blood circulation while reducing toxins in your body, and helping to improve the overall well being.
How do I prepare myself prior to the massage?
Please provide 2-4 large and 2 small hand towels for the massage. Eat light meal ca. 1-2 hours before the massage and drink plenty of water to keep yourself hydrated, especially if you know that you will have cupping therapy.
How often should I have a massage?
Depending on your condition and what you‘d like to achieve. Generally if you have pain you should have a regular course of massage treatment, i.e. every week, until the pain subsides. To prevent recurrence of pain you can decide to have a massage at reduced intervals i.e. once every fortnight or month.
What happens during and after the massage treatment?
The possible during or after effects could be:
-Tiredness/headache/dizziness (due circulation)
-Increase urination (due the body releasing toxin)
-Increased pain and soreness- especially at the surface of any areas worked with deep techniques- due to the release of toxins and response of nerve endings (last no more than 1-3 days)
-'Healing Crisis'- a temporary worsening of the symptoms of medical conditions- this is normal part of the holistic healing process
Right after the massage Pari will ask you about your experience and document what she has found during the treatment. The feedback helps to establish a better understanding of clients' needs and aim to track the treatment to set a goal in enhancing the overall positive well-being and outcome for whatever condition you may have.
What is the after Massage recommendation following 12-24 hours?
Try to relax as much as possible (as the body can only be recharged if it rests)
Avoid strenuous exercise
Drink plenty of water
Eat lightly and avoid alcohol/ caffeine/ cigarettes (so that the body can use the energy to heal and not to digest or get rid of more toxins from the body)
Keep treated area warm (to avoid muscle cramps)
After aromatherapy if possible leave the oil to penetrate the skin for more beneficial effects and avoid pain killers
After Hot Stones avoid spicy food
For 4-6 hours post
cupping
, avoid exposure to:
- Caffeine, alcohol, sugary foods and drinks, dairy, and processed meats. These foods slow down your body's ability to process the treatment.
- Hot showers, saunas, hot tubs and strong air conditioning. ...
- Intense exercise.
- Cold and windy conditions.
The massage can help you only to a certain degree, to maintain a regular well being the recommendation is to help yourself by doing certain exercises and stretches that focus on your problematic area (Pari will discuss with you about that), being aware of your posture, eating and drinking well. All of these recommendations enhance the positive outcome of massage and elongate the overall well being.
Covid-19
Pari is fully committed and follows the government close contact services guidance/ PPE requirements.
What you can expect prior to your treatment:
Complete a separate short COVID-19 questionnaire form.
Contact your therapist and re-schedule if you have any symptoms of COVID-19, or if any person in your household is self-isolating.
Ventilate the treatment space before your therapist arrives, by opening a window or door.
At your treatment:
Ensure other members of your household or colleagues are in another area of the building.
Wash your hands or use hand sanitiser when I arrive.
Follow guidelines on the use of PPE.
Pay by card or other cashless method, where possible.
If you have any questions or concerns, please contact Pari.
Massage during Lockdown
The FHT has quoted that “if the service is provided under the auspices of a GP or Health Trust procured package, then your members should be able to continue providing this service to clients, either in their own establishment or in the client’s domestic setting, subject to following the close contact services guidance/ PPE requirements.” It is therefore FHT's understanding that members In Northern Ireland can continue to provide therapy services:
in a private setting, for example, a clinic, the client's home or the therapist's home, where the member has received a referral from a statutory regulated health professional, such as a doctor or physiotherapist.
Sports massage therapy is also still permitted, if provided to an elite athlete, in any context ('elite athlete', as defined in the Health Protection (Coronavirus, International Travel) Regulations (Northern Ireland) 2020).
https://www.legislation.gov.uk/nisr/2020/90/schedule/2/paragraph/39
Cancellation policy
To secure your booking Pari would need £20 booking fee prior the appointment. To avoid cancellation fee please let her know at least 24 hours prior the appointment otherwise there will be subject to a fee of 20£. Please send PayPal option for friends and family to: parismobilemassage@hotmail.com
Treatments and FAQ
Mind, Body and Soul
Thai Massage
The full body Thai Massage Therapy, includes acupressure along the Qi energy lines combines Thai yoga elements (yoga-like stretches) with the use of Oil. Traditionally Thai massage does not use oil and can be performed over your clothes. The massage techniques are commonly applied with hands, feet, elbows, knees, and balm to immediately relieve muscular pain and enhance flexibility. A single session of a Thai Massage can last up to 4 hours.
Swedish Massage
This form of massage was created by Henry Peter Ling in Sweden around 1800. It involves the use of kneading, stroking, friction, tapping, and vibration...
It can be applied to Deep Tissue Massage or superficial for its relaxing benefit.
Sport Massage
This scientific based massage form was designed for athletes to help them perform better, prevent injury and recover quicker from injuries. This massage works on specific local body regions. It uses the basic Swedish massage with additionall sports massage techniques such as soft tissue release, deep tissue massage, trigger points treatment, METs, frictiontreatments etc.
Regular sessions will increase joint mobility, flexibility, and reduce the risk of injury during moderate exercise.
Aromatherapy
As a part of holistic treatment this Swedish massage uses the mix of essential oil and carrier oil to enhance your overall well being physically and psychologically. This treatment is very efficient in treating the following common ailments - cellulites, depression, insomnia, headache, stress, or pregnancy sickness and so on, just to mention a few.
Pari uses the suitable mixed oil massage in combination with Sports and Thai massage for the ultimate experience and overall well being.
Indian Head Massage
This massage focuses on the head, face and shoulder area of the body while the person sits or lies on their back. It has evolved in the belief that these are important energy centres in the body and by treating these areas the whole body can benefit.
Hot Stone Massage
This treatment utilises cold (chakra and/or marble) or warmed stones (basalt) or wave stones as an extension of hands or positioned on parts of the client’s body to maximize the therapeutic benefit - in combination with a light Swedish massage.
Cold stones can be placed on facial areas reduce puffy eyes, relieve tired eyes and wrinkles and lower sinus pressure. The hot stone massage can be both deeply relaxing and help warm up tight muscles to aid the therapist to work more deeply, quickly, efficiently breaking the adhesive painful muscles (knots) in a more manageable way.
Pari uses this massage in combination with Sports and Thai massage for the ultimate experience and overall well being.
Pregnancy (Pre and Postnatal) Massage
This type is especially designed for mothers to be, in labour or after giving birth.
This massage is recommended to be performed after the first trimester, 6 weeks after giving birth.
Pari herself had a massage 4 days after delivery of her first child which she felt helped to reduce the recovery time. Mothers to be should be mindful that giving birth has sometimes been compared to running a marathon, it's a very powerful energy sapping experience and your body will feel very stiff after this event.
A postnatal massage can increase circulation, help improve digestion, reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, help reduce swelling, alleviate the stress on weight-bearing joints such as the knees, which are impacted by the extra weight of a growing baby,and improve labour outcomes and newborn health.
Pari’s Therapy Focus on Pain Management and Massage
This massage is for people who have pain or discomfort and like to transform their life and relieve pain, e.g after an operation, or got injured through sports or other repetitive activity and need help to ease and relieve the pain.
Prior to the massage she will assess you and establish with you your goal for this treatment. After that Pari will formulate a plan that will suit your needs to effectively target the painful area(s).This targeted Massage will focus on pain reduction including the use of cupping, hot/cold stones, aromatherapy, and pain relief creams/balms/oils. Pari will utilise different massage styles especially Sports and Thai Massage for this treatment as it focuses mainly on the problem (painful) areas. After every session she will give you some stretching and strengthening exercises for you to do it as much as possible to achieve the greatest outcome from the massage.
Price
Pari will be using the knowledge she has learned over 30 years to elevate your physical state and improve your overall wellbeing.
Initial Treatment starting from £65, thereafter from £55.
Oil Massage 1 hr £55
1,5 hr £85
2 hr £110
Aromatherapy 1 hr £60
1,5 hr £90
2 hr £115
Hot Stones 1 hr £60
1,5 hr £90
2 hr £115
Rejuvenating Face Massage Treatment including natural Face Roller/Serum/Oil
10 mins longer £10 on top of the body massage time.
Pari’s Therapy Focus on Pain Management and Massage using all my knowledge and equipment to reduce pain.
1 hr £65
1,5 hr £95
2 hr £125
All prices listed are based on a 5km travel radius from southeast Belfast BT6, further travel distances will incur reasonable travel expenses to be agreed with the client in advance of travel.
Special Offers:
- Buy 10 consecutive treatments get 11th treatment for free
- Loyalty Customer Reward for successful recommendation and repeat business (for every successful recommendation that results in a massage booking a client will get an additional 20 minutes free massage onto listed durations above)
“The greatest wealth is health”
All About Me
My name is Pari, I was born in Thailand but grew up in Germany.
I have learned traditional Thai massage from my Mum at a very young age, holistic massage has been in my family history for generations.
In 2004 I gained a qualification for Thai traditional Massage. I love to learn and am eager to develop new ways to help people feel better which I am very proud and privileged to do. Along the way I've mastered different massage styles from traditional yoga-like Thai Massage to Sports Massage, Hot Stone Massage, Swedish, relaxing Aromatherapy, Indian Head Massage, Pregnancy Pre-and Postnatal Massage, and Dry Cupping.
I tailor the massage to each individuals needs and utilise my massage as a unique way of healing the whole body, mind and soul!
I have always been passionate about massage practice and bodies natural healing mechanism through manual manipulation of body tissue. By using natural ingredients such as Essential Oils or Hot Stones one can enhance the benefit and activate the natural deeper healing process.
(As the body, mind and soul are connected, I am a true believer of the power of natural self-healing)
In the past I have worked with my mum and my cousins, each of them run a successful business and I also worked part time for myself while studying in Germany. In the UK I've worked in a local massage facility in Barnet (London), I also operate my own mobile massage business with many satisfied new and repeat clients.
I hold qualification in the above mentioned massages. I am fully insured and member of the FHT (Federation of Holistic Therapists). I am happy to travel to massage you in the comfort of your own home.
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Results and Testimonials
Before and after treatment
It’s rare to find someone who just seems to immediately understand how your lifestyle is interlinked with back problems and can give a pleasurable massage, make you feel refreshed and help you think about how to prevent future problems. Pari is an excellent find and uses lots of different massage approaches depending on your need. A highly individualised and effective massage, well recommended.
I have suffered with shoulder and pack pain for some time, Pari is the first masseuse I felt knows exactly what she is doing. She is very professional and through, made me feel at ease and most importantly is making my back feel better. She is a highly skilled and lovely with it, I could not recommend her more.
Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
IMPORTANT: THIS IS NOT A SEXUAL SERVICE SO PLEASE DO NOT ASK!
07591741714
